How to Fix Hip Pain When Squatting | 2 Simple Tips
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YouTubeThe Hip Physio
How to Fix Hip Pain When Squatting | 2 Simple Tips
Many people feel hip pain when squatting and it can be frustrating when you are trying to stay active. The good news is that there are simple adjustments that can make squats more comfortable and still highly effective. Two ways to reduce hip pain when squatting are: 1️⃣ Try an elevated heel squat. This changes the angle at the hip and knee ...
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