Can the way you think actually change the way your body ages, heals, and responds to stress? Mayim and Jonathan sit down with Dr. Ellen Langer—Harvard psychologist and author of The Mindful Body—for a conversation that challenges what we think we know about health, illness, and aging. Dr. Langer explores how everyday habits quietly undermine our wellbeing, why stress isn’t just harmful but often misunderstood, and how mindfulness extends far beyond meditation and into the choices we make moment
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In this episode, Dr. David Langer reunites with Julian Primiano, whose powerful story is captured in #EmergencyNYC, to discuss the vital role our healthcare system played in her successful brain surgery. Find the full podcast episode here: bit.ly/3lSoLlR | Lenox Hill Hospital
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"Nobody has anything all the time."– Ellen Langer If you’re living with chronic pain, it can feel like it never stops. But what if you started asking, “When am I NOT in pain?” This week’s NEW episode on my Feel Better, Live More, podcast I sit down with Harvard psychologist Ellen Langer, whose groundbreaking research proves that our mindset shapes our health. Her technique, attention to symptom variability, has helped people with chronic conditions like MS, Parkinson’s, and arthritis find real r
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