What to know about seasonal affective disorder
3:34
What to know about seasonal affective disorder
2 months ago
MSNKPAX News Missoula,MT
The Ultimate Human Podcast | If you feel like you “wake up” in spring, it’s not in your head. It’s your biology. Seasonal mood changes are driven by light exposure,... | Instagram
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The Ultimate Human Podcast | If you feel like you “wake up” in spring, i…
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Consumer Coverage on Instagram: "Did you know.. 💡 some scientists believe seasonal affective disorder is linked to how our eyes process winter light, not just mood alone? Shorter days can disrupt circadian rhythms and serotonin balance, leading to fatigue, sadness, and brain fog. 😶‍🌫️ In the United States, an estimated 10 million people experience seasonal affective disorder each year, with millions more feeling mild winter depression. 🙇‍♂️ Symptoms can affect sleep, appetite, and motivation
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Consumer Coverage on Instagram: "Did you know.. 💡 some scientists b…
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