20 Minute Bender Ball Workout - Beginner Level
19:17
YouTubeElizabeth Woolwine Fitness
20 Minute Bender Ball Workout - Beginner Level
Here are some fun & effective ways to use your Bender Ball (pilates ball) at a beginning level. The Bender Ball is one of my favorite props to use in my barre workouts. Check out my Bender Ball video for intermediate/advanced levels here: https://youtu.be/K_Z5bh0waF4 You can get your own Bender Ball for FREE when you also purchase a Booty ...
9.5K viewsMay 8, 2020
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