🌟 Overcome Giddiness with Vestibular Rehab! 🌟 Feeling dizzy? 🤯 Giddiness can be caused by issues with the vestibular apparatus, specifically: 1️⃣ Inner ear balance problems 🎧 2️⃣ calcium deposit 🤕 Combat giddiness with Vestibular Rehabilitation! 🏋️‍♀️ - Perform balance exercises 🤸‍♀️ - Practice head movements 🔄 - Train with visual exercises 👀 - Improve your walking stability 🚶‍♀️ Regain balance and live a healthy life! 🌈 #VestibularRehab #GiddinessRelief #Balance #Dizziness #HealthyLi

Your vestibular system thrives on movement, especially head movement. Each time you move your head, tiny sensors in your inner ear send signals to your brain about where you are in space. When these signals are paired with positive emotion (like laughter, play, or connection), the brain releases dopamine and other “feel-good” neurotransmitters that help reinforce learning and calm the nervous system. That means fun, safe, playful motion actually helps your brain rewire more effectively! So yes,

It’s not uncommon to hear, “I tried vestibular therapy, and it didn’t work for me.” That doesn’t mean you’re out of options. Dizziness isn’t just about the inner ear, it’s part of a biopsychosocial system. Your body, brain, and environment all interact. Vision, neck tension, sensory processing, even stress and sleep can shape how dizzy you feel. Good vestibular therapy is more than just exercises. If exercises alone aren’t changing things, it may be time to zoom out. To heal from dizziness, some