get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼
0:07
get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼
5.8K views1 month ago
TikToktheworkoutwitch
Day 6 (5 In 1) Cortisol Detox + Somatic Exercises + Nervous System Reset + Trauma Release + Stretch
0:13
Day 6 (5 In 1) Cortisol Detox + Somatic Exercises + Nervous System Reset + Trauma Release + Stretch
15.4K views2 months ago
YouTubeWorkout 4D
Movements To Release Trauma
0:26
Movements To Release Trauma
1.6K views1 month ago
YouTubeZach Scannapieco
What happens when you have a trauma release?
0:15
What happens when you have a trauma release?
2.2K views1 month ago
YouTubeBrettLarkinYoga
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
0:07
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
38K views2 months ago
YouTubeThe Workout Witch
Fascia, Trauma, Somatic Exercises, The Science and a Happy Soul
0:44
Fascia, Trauma, Somatic Exercises, The Science and a Happy Soul
685 views1 month ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
INTRO | Guided Trauma Release (40 Second Entry)
0:41
INTRO | Guided Trauma Release (40 Second Entry)
9 views1 month ago
YouTubeTherapy- Mindset • Affirmations Peak Performa…
0:19
Use Somatic Exercises to Release trapped trauma from your hips #somaticyoga #emotionalrelease
651 views2 months ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
0:25
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
33.3K views1 month ago
YouTubeThe Workout Witch
0:15
Trauma Stuck in Your Body? Move It Out
1.9K views1 month ago
YouTubeThe Calm Lab with Kassandra
0:44
Your Body Already Knows How to Release Trauma — This Is How #awareness #traumarecovery #innerwork
120 views1 month ago
YouTubeThe Awareness Club
0:32
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼 #shorts
36K views1 month ago
YouTubeThe Workout Witch
1:16
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
13.8K views2 months ago
YouTubeThe Workout Witch
1:52
Somatic Yoga Demonstration
1.5K views2 weeks ago
YouTubeBrettLarkinYoga
0:23
Where are trapped emotions and trauma stored in the body?
1.8K views1 month ago
YouTubeBrettLarkinYoga
1:20
What is TRE® Tension & Trauma Release Exercises
1.3K views4 months ago
YouTubeTRE® Healing
1:06
5 Somatic Exercises for Trauma Release
1.4K views4 months ago
YouTubeMichele Paradise
1:40
How to Release Trapped Emotions in Your Body
44 views1 month ago
YouTubeTamoghna Ghosh
0:37
The Best Way to Shake Off Stored Trauma
1.2K views2 months ago
YouTubeElisabeth UNLIMITED Podcast
1:05
Feeling Stuck? This Technique Helps Release Trauma
21.8K views6 months ago
YouTubeDonna Eden Energy Medicine
See more
Static thumbnail place holder

Short videos

0:07
get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of
5.8K views1 month ago
TikToktheworkoutwitch
0:13
Day 6 (5 In 1) Cortisol Detox + Somatic Exercises + Nervous System Reset + Trauma
15.4K views2 months ago
YouTubeWorkout 4D
0:26
Movements To Release Trauma
1.6K views1 month ago
YouTubeZach Scannapieco
0:15
What happens when you have a trauma release?
2.2K views1 month ago
YouTubeBrettLarkinYoga
0:07
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
38K views2 months ago
YouTubeThe Workout Witch
0:44
Fascia, Trauma, Somatic Exercises, The Science and a Happy Soul
685 views1 month ago
YouTubeBody Illumination YOGA &
0:41
INTRO | Guided Trauma Release (40 Second Entry)
9 views1 month ago
YouTubeTherapy- Mindset • Affirmations
0:19
Use Somatic Exercises to Release trapped trauma from your hips #somaticyoga
651 views2 months ago
YouTubeBody Illumination YOGA &
0:25
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
33.3K views1 month ago
YouTubeThe Workout Witch
0:15
Trauma Stuck in Your Body? Move It Out
1.9K views1 month ago
YouTubeThe Calm Lab with Kassandra
0:44
Your Body Already Knows How to Release Trauma — This Is How #awareness
120 views1 month ago
YouTubeThe Awareness Club
0:32
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
36K views1 month ago
YouTubeThe Workout Witch
1:16
Do You Want to Release Years of Pent-up Stress & Stored Trauma Out of Your Body? 👇🏼
13.8K views2 months ago
YouTubeThe Workout Witch
1:52
Somatic Yoga Demonstration
1.5K views2 weeks ago
YouTubeBrettLarkinYoga
0:23
Where are trapped emotions and trauma stored in the body?
1.8K views1 month ago
YouTubeBrettLarkinYoga
1:20
What is TRE® Tension & Trauma Release Exercises
1.3K views4 months ago
YouTubeTRE® Healing
1:06
5 Somatic Exercises for Trauma Release
1.4K views4 months ago
YouTubeMichele Paradise
1:40
How to Release Trapped Emotions in Your Body
44 views1 month ago
YouTubeTamoghna Ghosh
0:37
The Best Way to Shake Off Stored Trauma
1.2K views2 months ago
YouTubeElisabeth UNLIMITED Podcast
1:05
Feeling Stuck? This Technique Helps Release Trauma
21.8K views6 months ago
YouTubeDonna Eden Energy Medicine
Static thumbnail place holder