TRX Lunge Exercises
TRX Lunge Exercises
Feb 7, 2022
trxtraining.com
14K views · 150 reactions | Welcome to the “TRX Turkey Trot”: TRX...
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14K views · 150 reactions | Welcome to the “TRX Turkey Trot”: TRX...
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your fave summer fling? 🫦 TRX leg core circuit >>> 💥 Suspended Lunge knee strike 💥 Suspended lunge jump 💥 Sprinter Start lunge 💥 Sprinter lunge jump 💥 Teaser 💥 Teaser w/ rotation 💥 Ballerinas Details: 4 rounds // 6 reps (beginner), 8–10 reps (intermediate), 10–12 reps (advanced) | TRX Training
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