7 Easy Homemade Sauces Better Than Store-Bought
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YouTubeFOOD EXCELLENCE'S
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Jalapeño Popper Sauce (340g) • 220g 0% Greek yogurt • 50g light cream cheese • 35g diced jalapeño • 25g light cheddar • 10g water ✅ TOTAL (Entire 340g Batch) 332 Calories 34g Protein 15g Carbs 13g Fat ➗ PER SERVING (Divided by 8) 340g ÷ 8 = 42.5g per serving Per 42.5g Serving: 41 Calories 4.25g Protein 1.9g Carbs 1.6g Fat #HighProtein #ProteinSauce #JalapenoPopper #MacroFriendly #MealPrepIdeas
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3 Classic and easy French Sauces you need to know Part 2: Veloutè is one of the 5 mother sauces in French cuisine created by renowned chef Auguste Escoffier and is basically the foundation for some of the greatest sauces in the world. Very similar to bechamel with the difference being the use of light stock instead of milk, Veloute is a creamy, neutral sauce able to enhance a mild fish’s flavor without overpowering it. Full video on YouTube. #fish #sauces #seafood #recipes #fyp
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