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generationiron.com
Reverse Grip Push-Up: How To, Benefits, & Exercise Guide
As the name suggests, the reverse grip push-up variation requires a reverse grip. Click the link to see all the benefits of this variation!
9 months ago
Push-up Challenge
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
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