Looking down during your RDL could be messing up your entire hinge.

👉 “How to Do Dumbbell Romanian Deadlift Properly 💪”

This is how you do an RDL properly

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You are doing RDLs wrong (Fix it now) #rdl #gymtips #workout

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Poooookies one of the biggest mistakes I see with RDLs is turning them into a squat

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