Eli | FPF on Instagram: "⬇️FULL RECIPE⬇️ 453 calories 38g protein (per serving - makes 6) Low Calorie, High Protein Butternut Squash Mac n’ Cheese (@Traderjoes dupe) Ingredients - 1 large butternut squash (need about 2 cups cooked) - 1 tsp olive oil - ½ large onion or 2 shallots (wrapped in foil with the squash) - 1 lb @Barilla Protein+ pasta (rigatoni or shells) - 16 oz low-fat @good_culture cottage cheese - 1½ cups @Fairlife fat-free milk - 8 oz low-fat sharp cheddar cheese - 1 oz grated parme

#योगी #उत्तरप्रदेश 𝐏𝐚𝐭𝐡𝐢𝐯𝐚𝐫𝐚 𝐓𝐨𝐮𝐫 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝟒𝐍/𝟓𝐃 @17000𝐩𝐞𝐫 𝐏𝐞𝐫𝐬𝐨𝐧 𝐁𝐲 𝐉𝐞𝐞𝐩 @12000 𝐩𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧 𝐛𝐲 𝐁𝐮𝐬 𝐃𝐚𝐲 𝟏: 𝐊𝐚𝐭𝐡𝐦𝐚𝐧𝐝𝐮 𝐭𝐨 𝐁𝐢𝐫𝐭𝐚𝐦𝐨𝐝𝐡 * Depart early in the morning from your location via Sindhuli BP Highway. * Have lunch on the way. * Explore the Terai road. * Stay at Birtamodh. * Have dinner at the hotel. 𝐃𝐚𝐲 𝟐: 𝐁𝐢𝐫𝐭𝐚𝐦𝐨𝐝𝐡 𝐭𝐨 𝐓𝐚𝐩𝐥𝐞𝐣𝐮𝐧𝐠 * Have an early morning breakfast at the hotel and head towards Tap

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