Here’s What “Benching” Means & Why It’s Worse Than Getting Ghosted
Here’s What “Benching” Means & Why It’s Worse Than Getting Ghos…
Aug 5, 2022
elitedaily.com
34K views · 235 reactions | Fact: Benching 225 lbs for a single repetition is a rare, elite feat that only a small fraction of the global population can achieve. While it may seem common in the gym, the majority of people are not strength-trained, and statistics suggest that less than 1% of people worldwide can lift this amount. This achievement signifies being stronger than at least 99% of the world's population. | Eric Tai | Facebook
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34K views · 235 reactions | Fact: Benching 225 lbs for a single repe…
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FacebookEric Tai
How Many People Can Bench 225?
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