Arms Over Head If you struggle to fully extend your arms overhead, chances are your lower back is taking on extra strain to compensate. Why? If your shoulders don’t have the range, your lower back picks up the slack, arching more than it should. Over time, that compensation can lead to pain, tightness, or even injury. When was the last time you reached straight overhead? | YOGABODY
1:13
Arms Over Head If you struggle to fully extend your arms overhead, …
3.1K views11 months ago
FacebookYOGABODY
17K views · 211 reactions | Overhead Mobility: Internal Rotation 1/3,...
1:25
17K views · 211 reactions | Overhead Mobility: Internal Rotati…
5.7K views3 weeks ago
FacebookSam Rosin
Shoulder Flexion
0:06
Shoulder Flexion
254.7K viewsMar 19, 2013
YouTubeInteractive Biology
Forearm Flexion Extension
0:21
Forearm Flexion Extension
41.1K viewsJun 15, 2017
YouTubeBlueLink Anatomy
Hand Flexion Extension Hyperextension
0:18
Hand Flexion Extension Hyperextension
53.3K viewsJun 15, 2017
YouTubeBlueLink Anatomy
Elbow Flexion Assessment & Mobilization
3:26
Elbow Flexion Assessment & Mobilization
128K viewsApr 19, 2019
YouTubePhysiotutors
Flexion vs Extension
1:30
Flexion vs Extension
128.6K viewsOct 31, 2020
YouTubeAnatomy Hero
1:20
How the O-arm works?
36.3K viewsAug 2, 2012
YouTubeLexington Health
0:41
Arm Swings (lateral)
324.8K viewsOct 1, 2018
YouTubePhysiHub Library
0:35
Straight-Arm Dumbbell Pullover
51.5K viewsJan 2, 2013
YouTubeMusqle
4:43
Active Range of Motion: Shoulder
724.5K viewsDec 3, 2015
YouTubePhysiotutors
0:36
Physical Activity Break - Overhead Stretch
60.6K viewsMay 18, 2017
YouTubeVeterans Health Administration
2:29
Half Kneel, Single Arm Overhead Press
90.2K viewsApr 1, 2014
YouTubeColby Schreckengost
3:04
Active Range of Motion (Hip Joint)
397.2K viewsSep 29, 2015
YouTubePhysiotutors
0:43
Standing Shoulder Abduction AAROM With Dowel
18.1K viewsFeb 24, 2016
YouTubeOrthoIndy
2:42
Active Range of Motion (Knee Joint)
353.6K viewsOct 11, 2015
YouTubePhysiotutors
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
696.8K viewsApr 26, 2011
YouTubeMuscle & Motion
1:51
How to Do Arm Raises
709.3K viewsJul 1, 2009
YouTubeLIVESTRONG
0:47
Wrist Flexion and Extension: Manual Exercises
28.7K viewsApr 14, 2018
YouTubeMike Reinold
0:50
Active Assistive Shoulder Flexion
66K viewsDec 10, 2014
YouTubeMGHOrthopaedics
11:04
Overhead Lifts In-Service Video
29.7K viewsAug 17, 2020
YouTubeBaxter Healthcare - U.S.
0:35
OrthoIndy Exercises | Seated Flexion Stretch
10.1K viewsFeb 24, 2016
YouTubeOrthoIndy
1:37
Shoulder External Rotation (With Cable)
278.5K viewsAug 20, 2020
YouTubeMuscle & Motion
6:23
Overhead Squat Assessment | Extensive Forward Lean
117.8K viewsFeb 28, 2021
YouTubeMuscle and Motion
0:16
Neck flexion and extension
68.5K viewsMar 10, 2020
YouTubeTrackActive
0:32
How to do a pendulum exercise
155.6K viewsAug 20, 2015
YouTubeRehab My Patient
0:27
How to do Overhead Arm Circle | Joanna Soh
12.8K viewsApr 25, 2017
YouTubeJoanna Soh
2:43
Overhead Triceps Extensions with Resistance Bands
67.8K viewsDec 21, 2013
YouTubeBodylastics
0:44
Hip Strengthening Exercise: Stand…
NATIONALLY RATED HOSPITAL
About this channel
YouTubePenn State Health
0:54
Supine Shoulder Flexion AROM – Post-stroke Exercise
30.9K viewsAug 23, 2019
YouTubeAmerican Heart Association
See more videos
Static thumbnail place holder