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Cover and Return Beginner Striking Drill 🥊 from Foundations Muay Thai Class at Spartan Fitness MMA
Cover and Return 🥊 check out this beginner striking drill from Coach Chris in Foundations Muay Thai class at Spartan Fitness MMA in Birmingham, Alabama. 🔥 #mmabirmingham #strikingdrills #mmatraining #muaythaitraining #boxingdrills #spartanfitnessmma #birminghamalabama
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