Almost 40% of home insurance claims are rejected. Finance expert Iona Bain breaks down what this could mean for you and shares how to make sure your claim has the best chance of being accepted. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 11/11/2025. | BBC Morning Live
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🫂Our finance guru Iona Bain says that a hug only becomes really effective when you do it for 10 seconds. So we tried it out. Research suggests when it lasts for that long, it releases feel-good hormones such as oxytocin. Give it a go on a loved one! 🤗 | BBC Morning Live
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15 reactions | Do you need help managing your energy bills?  Our financial expert Iona Bain wants to hear from you. Reply below  or email morninglive@bbc.co.uk  | BBC Morning Live | Facebook
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32 reactions | More information from Iona Bain on the cost of living pay-out and advice from Dr Punam on mental health and antidepressants is now available on our website Click the link below https://www.bbc.co.uk/programmes/m000nxkq | BBC Morning Live | Facebook
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5.2K views · 53 reactions | Financial expert Iona Bain shares a practical money saving method called 'financial friction'. Taking some simple steps like deleting auto-fill settings on your computer or having a 'cash first' fortnight could help save some serious pennies in time for winter. To watch this with subtitles, go to BBC iPlayer and search for Morning Live from 09/09/2025. | BBC Morning Live | Facebook
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