Live On Insight Timer: Join davidji for a talk and guided meditation that explores the benefits of a morning meditation routine. Start your day feeling energised, motivated and ready for what lies ahead. Monday, June 29, 6am PST / 9am ET insig.ht/e/Fk4fR3erG7 | Insight Timer

10K views · 38 reactions | Resisting the urge to bring up meditation in every conversation I have How many times has this happened to you? If you’re just discovering us, we’re Insight Timer - we have the world’s largest mindfulness community 律‍♂️ Comment ‘grow’ and we’ll send you the link to the app. | Insight Timer | Facebook