How To Hold A Handstand
4:03
YouTubeIB Gymdance
How To Hold A Handstand
A tutorial on doing and holding a handstand. First, taking you through preparation, including body stretches so you don't hurt yourself, strength exercises, followed by tips for beginner gymnasts to help you with doing a basic handstand. Let me know how you guys get on! Find Me Instagram: @berkanaa Like, Comment & Subscribe for more!!
377.8K viewsOct 13, 2015
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