HOW TO FOR BEGINNERS / HOW TO DO FIRE HYDRANTS / HOW TO FIRE HYDRANT EXERCISE
2:18
YouTubeFitness For Transformation
HOW TO FOR BEGINNERS / HOW TO DO FIRE HYDRANTS / HOW TO FIRE HYDRANT EXERCISE
Join me for this weeks "How To Thursday" in this how to series we will learn how to do fire hydrants with proper form and technique. Fire hydrants for beginners, at home, no equipment. FULL BODY STRETCH: https://youtu.be/-Wmvvl3ClDc QUICK 5 MIN WARM UP: https://www.youtube.com/watch?v=ArrqVvD_MK0 WORKOUTS THAT PAIR WITH THIS VIDEO: 15 MINUTE ...
16.5K viewsAug 13, 2020
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