Learn Hatha Yoga with Claudia Yoga Chandra | South Tenerife
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YouTubeClaudia Yoga Chandra
Learn Hatha Yoga with Claudia Yoga Chandra | South Tenerife
Te doy la bienvenida a mis clases de Hatha Yoga en The Yoga Cat, en Los Abrigos, Tenerife Sur. El Hatha Yoga es una práctica tradicional que combina posturas (asanas), respiración consciente (pranayama), relajación y meditación para fortalecer el cuerpo, mejorar la flexibilidad y encontrar un equilibrio profundo entre el cuerpo y la mente ...
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