The 50 Plus Zone Wednesday Morning workout with Lori Susac. WOW! What a great way to stay fit and fabulous after 50! This class and so much more are included in the $40 annual membership ! Join today and become the best YOU! #seniorsgettingfit #fabulousover50 #Senior #workout #seniorworkout #thingstodoinwichitafalls #cardio #workouts #cardioworkout | City of Wichita Falls 50 Plus Zone
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Fabulous After 50 on Instagram: "Day 14 of the December Daily Movement Challenge! This challenge is to encourage ladies to get in some type of exercise or movement every day in the month of December! The commitment is only 20 minutes a day(minimum-do as much as you would like!) and it can be any kind of exercise or movement! Comment when you’ve done your 20 minutes, and feel free to encourage others! #decemberchallenge #fitover40 #fitover50 #balanceboardtricks #athomeworkout"
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