Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
theconversation.com
Does the full moon make us sleepless? A neurologist explains the science behind sleep, mood and lunar myths
Folklore suggests that a full moon has a strong effect on sleep. But the reality is more complex, and lifestyle habits like screen use before bedtime are likely to have a larger effect.
4 months ago
Full Moon Rituals
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• Ready to indulge in some Full Moon rituals tonight? . This month‘s full moon is a Super Moon that will light up the sky as the biggest moon of 2020 (14% bigger than usual). April‘s Pink Full Moon has everything to do with finding balance within yourself amidst the current events... . We hope you get inspired for some me-time & to (re-)discover the magic that lies inside of YOU ✨ | Moon Magic
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• Ready to indulge in some Full Moon rituals tonight? . This month‘s full moon is a Super Moon that will light up the sky as the biggest moon of 2020 (14% bigger than usual). April‘s Pink Full Moon has everything to do with finding balance within yourself amidst the current events... . We hope you get inspired for some me-time & to (re-)discover the magic that lies inside of YOU ✨ | Moon Magic
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