Have you seen the latest workouts available to DeniseAustin.com members yet? They’re some of my favorites that I made in Disney World when I filmed my Daily Workout TV Show! Members have access right now… and if you’re not a member, sign up at https://www.deniseaustin.com/join-denise/ and you’ll get a 30-day free trial!! | Denise Austin

4.8K views · 434 reactions | Start My 10-Week Plan Today: Workouts for 40, 50, 60 and Beyond!⠀ ⠀ Whether you have sore joints, want to avoid getting on the floor or have any other restrictions or preferences, you can find plenty of workouts that fit your needs! There are nearly 200 workouts available… and you can even favorite the workouts you like most to make them easy to come back to later!⠀ ⠀ https://www.deniseaustin.com/10-week-plan | Denise Austin | Facebook

Workout Wednesday! Every Wednesday in the near future I am encouraging you to take 20 minutes and do a healthy, at-home workout with ME!! Working out is one of the best ways to stay physically AND emotionally healthy, so let’s make the commitment to get in some exercise! Today set aside 20 minutes to do this Yoga Cardio Pilates Abs and Waist Workout! It’s a fun one from my Fit and Lite Series! Full workout 👉🏽 https://youtu.be/716_BdfJzig #WorkoutWednesday #athomeworkout #homeworkouts #homework