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Defensive Line Drill that will help you split double team blocks! #TheLinemanLab🧪™️#TheLinemanLab🧪TM️ 🔹 Get off, get extension and lift head up OL 🔹 Drive hip towards down block 🔹Rip or Swim through #defensiveline #defensivelinetraining #defensivelinedrills #lineman #linemandrills #football #footballtraining #footballdrills #skill #workout #athlete
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