Do you often wish you knew how to best help a child with their mental health? I shared the Best Self & Anti-Self exercise with a group of families at an elementary school and for the first time, the parents and their kids were able to open to each other in an honest and authentic way. What they uncovered gave them the tools to create healthier family dynamics. If you are interested in bringing the Best Self exercise to your school or community group, drop a comment and my team will reach out. |
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