Couldn’t resist hitting play one more time 🎶 The new Old School Aerobics Groove: 90s Pop Hits is now live on JGF On-Demand! 30 minutes of low-impact cardio, high-energy nostalgia, and pure joy — think Britney, Spice Girls, Aqua, Cher, Backstreet Boys and all your late-90s faves. 💗 ✨ Get instant access with a JGF On-Demand Membership 💙 3 Month Membership $60– only $20/month 💛 12 Month Members $120– Best Value $10/month! Hundreds of workouts for real bodies, real life, and real midlife health
Couldn’t resist hitting play one more time 🎶 The new Old School Aerobic…
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FacebookJessica Griffin
Low-Impact Dance Cardio - GROOVE FITNESS ON DEMAND
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12K views · 841 reactions | Monday mood! Get your cardio on with us with this track called Loved Up from Misty Tripoli’s new Sassy and I Know it collection on Body Groove-On Demand. You’re welcome ☺️ | Body Groove | Facebook
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1.8K views · 19 reactions | Our new class CARDIO GROOVE kicks off this Saturday, May 3rd from 1:30-2:30pm! You have 5 chances to catch this class in action. $16 a class*! This class had so much joy and you deserve some too! There’s always room for you, join us! Sign up for all 5 classes and save $5 upfront! Call the front desk for details! Sign up here: https://danceworksmke.org/studio/#adult-classes We can’t wait to see you in class | Danceworks, Inc. | Facebook
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1.8K views · 19 reactions | Our new class CARDIO GROOVE kicks off t…
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36K views · 1K reactions | In addition to our heart-thumping cardio tracks and funky grooves, we offer a variety of routines designed for delicious movement—crafted to help you feel good and deeply connect with yourself. You’ll find it all at www.BodyGroove.com #MyBodyGrooves | Body Groove | Facebook
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