If I Started Calisthenics Again, I’d Only Do These 5 Exercises
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YouTubeMattButtersThenics
If I Started Calisthenics Again, I’d Only Do These 5 Exercises
If you're just starting calisthenics, you don't need 25 different exercises to build real strength and unlock skills. You only need 5. In this video, I'll break down the exact 5 foundational exercises that will give you the biggest return on your training time... Whether your goal is to build muscle, learn skills like the planche or front lever ...
51.9K views2 months ago
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