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1:58
YouTube
Fitnesswithkien
Cable Crunch Form Tips for Stronger Abs | How to Do Cable Crunches Correctly
The cable crunch is one of the best exercises for building strong abs and a solid core, but only when it is done with proper form. In this video, I share a simple checklist to help you perform cable crunches correctly so your abs actually do the work. When I first tried this exercise, it humbled me fast because I realised I was not engaging my ...
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1 month ago
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