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YouTubeShanthi Kasiraj
Will Women Get Bulky with Weight Training? 😳
“Will I get bulky if I lift weights?” — one of the most common questions women ask. 🤔 The truth is — NO. It’s a myth. Muscle growth depends on a hormone called testosterone, which is much higher in men. Women naturally have only about 5–10% of that level, making it very difficult to build bulky muscles. Even men with higher ...
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