3 BOSU exercises
0:15
YouTubeMuscle and Motion
3 BOSU exercises
#shorts A BOSU ball is a great training tool you can add to different exercises. It is a balance aid, helping users coordinate muscles and improve neuromuscular control. But it also assists in several other types of training, such as core training, rehabilitation, and strength training. The BOSU is a useful version of the stability ball. 'BOSU ...
31K viewsFeb 24, 2023
Shorts
Emefa Bosu _ NICU on TikTok
1:02
17.9K views
Emefa Bosu _ NICU on TikTok
emefa.bosu
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
13.4K views
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
Karl Sterling
BOSU Workout
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
YouTubeSuccess Fitness
340 views3 months ago
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
YouTubeAnytime Fitness
1.7K views2 months ago
Bosu Ball Explained for Beginners
0:51
Bosu Ball Explained for Beginners
YouTubeKevTheTrainer
122.4K viewsAug 12, 2021
Top videos
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
YouTubeWeckMethod
1.6K viewsSep 12, 2024
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
YouTubeMichelle Briehler
5.4K views10 months ago
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
34.2K viewsJul 29, 2024
BOSU Balance Exercises
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Strength
YouTube#TotalPhysicalTherapy
208 viewsNov 11, 2023
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #balance #legday
YouTubeGeeked Rehab
2.4K views7 months ago
Bosu Ball Exercises Build Core Strength and Stability
0:39
Bosu Ball Exercises Build Core Strength and Stability
YouTubeBoot Camp Work Outs
16K viewsSep 16, 2022
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
1.6K viewsSep 12, 2024
YouTubeWeckMethod
BOSU Full Body Workout with Weights
0:23
BOSU Full Body Workout with Weights
5.4K views10 months ago
YouTubeMichelle Briehler
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball …
34.2K viewsJul 29, 2024
YouTubeBOSU
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance S…
13.4K views2 months ago
YouTubeKarl Sterling
Try the BOSU Squat Hold for Balance and Stability
0:15
Try the BOSU Squat Hold for Balance and Stability
1.7K views2 months ago
YouTubeAnytime Fitness
My BOSU Ball Workout to Strengthen Stabilizer Muscles
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscles
340 views3 months ago
YouTubeSuccess Fitness
Bosu Ball Explained for Beginners
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
0:07
Easy & Effective BOSU Ball Leg & Glute Workout #low impact cardio…
735 views1 month ago
YouTubeFlow With May
0:10
Improve Balance, Leg Strength, & Reduce Injury Risk with Lateral Ho…
3.6K views7 months ago
YouTubeGeeked Rehab
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#workout #ba…
2.4K views7 months ago
YouTubeGeeked Rehab
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced Core Stren…
208 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
1:02
Emefa Bosu _ NICU on TikTok
17.9K views1 month ago
TikTokemefa.bosu
0:32
Ilhan op TikTok
4.4K views4 weeks ago
TikTokilhan_0413
0:28
Effective Bosu Ball Abs Workout for Beginners
48.8K viewsOct 21, 2022
TikTokfalkefit
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views1 month ago
TikTokchristiandcastano
0:30
Effective Bosu Ball Exercises for Injury Prevention and Strength Tra…
30.7K viewsApr 25, 2023
TikTokviccoast
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views2 months ago
TikToksarahjohnstonfit
0:23
Conturi sugerate
6.6K views3 months ago
TikTok_al3xxx__1
0:21
Valia Pol στο TikTok
2.5K views1 month ago
TikTokvalia__pol
See more videos
Static thumbnail place holder

Short videos

0:15
3 BOSU exercises
31K viewsFeb 24, 2023
YouTubeMuscle and Motion
The Ultimate Guide to the BOSU Elite: Unlock Your St…
1.6K viewsSep 12, 2024
YouTubeWeckMethod
0:23
BOSU Full Body Workout with Weights
5.4K views10 months ago
YouTubeMichelle Briehler
0:25
6 exercises to try on your BOSU Balance Trainer #bo…
34.2K viewsJul 29, 2024
YouTubeBOSU
1:02
Emefa Bosu _ NICU on TikTok
17.9K views1 month ago
TikTokemefa.bosu
0:09
Revolutionary BOSU / Rebounder Exercise will TE…
13.4K views2 months ago
YouTubeKarl Sterling
0:15
Try the BOSU Squat Hold for Balance and Stability
1.7K views2 months ago
YouTubeAnytime Fitness
1:05
My BOSU Ball Workout to Strengthen Stabilizer Muscl…
340 views3 months ago
YouTubeSuccess Fitness
0:51
Bosu Ball Explained for Beginners
122.4K viewsAug 12, 2021
YouTubeKevTheTrainer
0:07
Easy & Effective BOSU Ball Leg & Glute Workout #low i…
735 views1 month ago
YouTubeFlow With May
0:10
Improve Balance, Leg Strength, & Reduce Injury …
3.6K views7 months ago
YouTubeGeeked Rehab
0:15
Try this!! Bosu ball squat for ultimate leg workout 🔥🥵#work…
2.4K views7 months ago
YouTubeGeeked Rehab
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced …
208 viewsNov 11, 2023
YouTube#TotalPhysicalTherapy
0:32
Ilhan op TikTok
4.4K views4 weeks ago
TikTokilhan_0413
0:28
Effective Bosu Ball Abs Workout for Beginners
48.8K viewsOct 21, 2022
TikTokfalkefit
0:12
BOSU and Barbell Abs Workout for Stronger Core
7.7K views1 month ago
TikTokchristiandcastano
0:30
Effective Bosu Ball Exercises for Injury Prevention and St…
30.7K viewsApr 25, 2023
TikTokviccoast
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
24.6K views2 months ago
TikToksarahjohnstonfit
0:23
Conturi sugerate
6.6K views3 months ago
TikTok_al3xxx__1
0:21
Valia Pol στο TikTok
2.5K views1 month ago
TikTokvalia__pol
Static thumbnail place holder