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0:57
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Tamil Diet Studio
BMR, or Basal Metabolic Rate, is the number of calories your body needs at rest to maintain basic physiological functions. Understanding your BMR is the key to optimizing your
Tamil Diet Studio. Tamil Diet Studio · Original audio. BMR, or Basal Metabolic Rate, is the number of calories your body needs at rest to maintain basic physiological functions. Understanding your BMR is the key to optimizing your nutrition and fitness routine. Join me on a journey of metabolic awareness! 🔥💪 #BMR #MetabolicHealth # ...
14.5K views
Nov 27, 2023
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