27K views · 766 reactions | Special moments walking into the completed Andrew Weil Center for Integrative Medicine for the first time @andrewweilcenter | Andrew Weil, M.D. | Facebook

6.4K views · 215 reactions | Congratulations to Mercy's Lance Luria, M.D., who received board certification in Integrative Medicine. (He trained under the world renowned Dr. Andrew Weil.) It's all about "mind, body and soul." | Mercy | Facebook

Integrative medicine isn’t just an alternative, it’s the future of medicine. I am seeing more people, more practitioners, and more institutions recognize the value of treating the whole person and not just the symptoms. This approach blends the best of conventional science with evidence-based natural therapies, lifestyle support, and true patient-centered care.I’ve believed in this model for decades and today, more than ever, people are waking up to its power. #IntegrativeMedicine | Andrew Weil,

889K views · 9.1K reactions | You all asked! So here is the 4-7-8 Breath Technique: Inhale for 4 thru nose, hold for 7, exhale for 8 thru mouth, repeat for 4 breath cycles. Breathe life back into your calm! #StressRelief | Andrew Weil, M.D. | Facebook

The Weil Nutrition Corner™ is a three-times weekly newsletter designed to spark healthy creativity in home chefs. With a focus on my Anti-Inflammatory Diet - which utilizes food as medicine - our content will help you learn how to turn your meals into healthy, delicious, fun events! Think of the Weil Nutrition Corner as your healthy cooking guide - complete with new weekly recipes, deep dives into trending nutrition topics, seasonal food focuses, meal prep and serving insight, and so much more.