15 Fun Baseball Drills: Develop Team Skills & Synergy | Dugout Debate
15 Fun Baseball Drills: Develop Team Skills & Synergy | Dugout D…
Nov 1, 2018
dugoutdebate.com
3.7K views · 525 reactions | ⚽ Comment “50” to receive 50+ drills guide in your DM’s (completely free)  Speed + Agility (COD) 3–5 reps × 2–3 sets of 2–5 sec COD drills Rest: 30–60 sec Ideal post warm-up or early in the main part Best on MD-3 or Tuesday Include ball to match game scenarios | Football Fitness Drills | Facebook
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