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Reminder. The release is more than the just the wrist. An elite release starts with elbow flexion than adds wrist flexion. This is maintained from the knee to ankle. Then the elbow moves to extension FIRST followed by extension of the wrist. Elbow then hand. The elbow should lead the release including for those who don’t have elbow flexion in the downswing. Think elbow long then hand movement. | Bowling Knowledge
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