Bodybuilders here is a quick fix to your classic stance front double bicep People are often not opening up, squeezing as hard as they can and pulling their elbows back, then wondering why the lats aren’t coming out. Here’s your tips.. don’t pinch your back and drive your shoulders forward to really open those lats For posing 1 on 1 in person or online dm us “posing” #gym #posing #posingpractice #workout #diet #contestprep #ocb #npc #bodybuilding #bodybuildingmotivation #wnbf #pcaarmy #fitness #f
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Bodybuilders here is a quick fix to your classic stance front double bicep People are often not opening up, squeezing as hard as they can and pulling their elbows back, then wondering why the lats aren’t coming out. Here’s your tips.. don’t pinch your back and drive your shoulders forward to really open those lats For posing 1 on 1 in person or online dm us “posing” #gym #posing #posingpractice #workout #diet #contestprep #ocb #npc #bodybuilding #bodybuildingmotivation #wnbf #pcaarmy #fitness #f
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