Butterfly Stroke Technique: How to Dolphin Kick
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Butterfly Stroke Technique: How to Dolphin Kick
Understand and master the dolphin kick, the kicking technique performed in the butterfly stroke.
Aug 3, 2015
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#Dolphin Stroke Technique
Dolphin drifting 🐬⁣ ⁣ These dolphins are hunting in waters only a few centimetres deep, using a technique called hydroplaning. As fish move into shallower water, the dolphins usual hunting techniques no longer work. Instead they pump their tails to gain speed and hydroplane, allowing them to catch fish even in the shallowest waters. ⁣ ⁣ Footage by © BBC NHU⁣ | BBC Earth
Dolphin drifting 🐬⁣ ⁣ These dolphins are hunting in waters only a few centimetres deep, using a technique called hydroplaning. As fish move into shallower water, the dolphins usual hunting techniques no longer work. Instead they pump their tails to gain speed and hydroplane, allowing them to catch fish even in the shallowest waters. ⁣ ⁣ Footage by © BBC NHU⁣ | BBC Earth
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How the Underwater Dolphin Kick Evolved Over Time and Revolutionized the Sport
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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7.9K views · 95 reactions | Master the underwater dolphin kick for competitive swimming! This video breaks down the technique, showing how to optimize your stroke and maintain momentum. Learn from expert demonstrations and improve your performance. Elevate your swimming game today! #CompetitiveSwimming #SwimmingTechnique #UnderwaterDolphinKick #SwimTraining #SwimmingTips #SwimmingWorkout #FitnessGoals #SportsTraining #AthleteLife #SwimmingCommunity | GoSwim.tv | Facebook
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5.1K views · 61 reactions | The dolphin dive (open water's "5th stroke") replaces wading/inefficient strokes in shallow water. Swimmers perform streamlined dives + powerful undulating kicks to maintain speed, mimicking a dolphin's motion. Critical for fast race starts/exits and energy conservation. @highlight #fypシ゚ #dolphinedive | Brian Page Anino | Facebook
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