Rice Bucket Exercises, Workout, and Training Advice
Rice Bucket Exercises, Workout, and Training Advice
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7.1K views | Looking for a workout to do this weekend? Look no further! We've teamed up with Coach Shane Rice and SportsDirect.com to bring you a series of home workouts to keep fit and active! This week Shane brings us through a core workout, give it a go yourself!  | Balls.ie | Facebook
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1K views · 23 reactions | DEEP CORE! Add these four stability exercises to the end of your workout today and let me know how you like them. Complete 3 circuits. For daily workouts, check out the app in my bio .#CoreStrength #StabilityTraining#DeepCoreWorkout #CoreActivation#SolidFoundation #CoreFitness#StabilizeAndStrengthen #InnerStrength#CoreChallenge #FunctionalCore | Kassidy Callori | Facebook
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