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Visual Tracking Exercises - 7 Different Patterns, 3 Different Speeds
Slow speed starts at (0:05). Medium speed starts at (10:12). Fast speed starts at (15:25). Exercises should be performed 15 minutes per day, 5 times per week. Best done on a full size screen... the bigger, the better (not a mobile device). Visual tracking, also known as eye tracking, is the ability to move your eyes quickly and smoothly in any ...
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