Learn the Pilates Hundred in Just 6 Steps
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Learn the Pilates Hundred in Just 6 Steps
The Pilates Hundred is a classic mat exercise for core strength, stamina, and coordination. Learn how to do it correctly in just 6 easy steps.
Jun 11, 2024
Pilates Workout
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11 reactions | The original Pilates method doesn’t need to be rebranded to prove its value. The proof is walking into studios around the world and seeing teachers and practitioners who have been doing this work for 30, 40, 50+ years — still strong, still curious, still capable. Their bodies are the evidence. Consistency. Precision. Control. A system that supports you not just now, but for life. | Simple Form Pilates | Facebook
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