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How to Break BAD HABITS in 5 Easy steps
15:51
YouTubeJim Kwik
How to Break BAD HABITS in 5 Easy steps
Your habits are running your life, whether you realize it or not. 95% of your brain activity happens on autopilot, which means your daily routines, good or bad, are silently shaping your health, focus, relationships, and future. And once a habit is formed, it resists change. That’s why breaking bad habits feels impossible. But you can rewire ...
13.5K views1 month ago
Shorts
5 Science-Approved Ways to Break a Bad Habit
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5 Science-Approved Ways to Break a Bad Habit
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AsapSCIENCE
Bad Habit Psychology
Why Your Bad Habits Keep Winning
4:43
Why Your Bad Habits Keep Winning
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the 7 reasons why your bad habits keep winning
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the 7 reasons why your bad habits keep winning
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20K views1 month ago
Top videos
How to Break Bad Habits | The Habit Loop (The Effective Way!)
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163 views6 months ago
Break Your Bad Habbits - Muniba Mazari Speech
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YouTubeMUNIBA MAZARI
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How to Break a Bad Habit (Without Losing Your Mind) | Simple Steps …
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YouTubeEasy Peasy
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YouTubeAI Vault with YAP
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How to ACTUALLY Break Your Bad Habits
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