Why Do You Retain Fluid After Eating Salt?
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YouTubeHealthcare Essentials | RN Explained
Why Do You Retain Fluid After Eating Salt?
Did the scale go up after eating chips, pizza, takeout, or other salty foods? Don't panic—it may not be body fat. In this nurse-explained health short, learn how sodium causes your body to hold onto extra water, leading to temporary fluid retention, bloating, puffy fingers, swollen ankles, and a higher number on the scale. Discover why water ...
836 views3 weeks ago
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