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171K views · 5.6K reactions | Sadhguru looks at how once a person takes on the immense responsibility of offering yoga to the world, they should constantly be enhancing their perception. This is only possible when they realize they "don't know a damn thing." #IshaHathaYoga #BecomeAHathaYogi #Classicalhathayoga | Sadhguru | Facebook
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How the Breath Evolves With Hatha Yoga Practice
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In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped a trainee’s energy system and explained the pranic system, chakras and how they can be stabilized and enhanced with regular practice of Classical Hatha Yoga. Watch the full video in the “Prana” series on Sadhguru Exclusive. Start your 7-day free trial now. sadhguru.co/exclusive-ft | Sadhguru
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107K views · 804 shares | Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid causing damage to the system. | Sadhguru | Facebook
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