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1:09
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What is Keto? How Ketosis Works in the Body Explained Simply
📖 Description: Curious about the keto diet and how it actually works? In this short and simple video, we break down: What is the keto (ketogenic) diet? What is ketosis? How ketosis works in your body to burn fat for fuel. Whether you're new to keto or just want a clear explanation, this video gives you the basics without the fluff. 👍 Like ...
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