How to do a Turkish get-up
0:28
YouTubeFurthermore from Equinox
How to do a Turkish get-up
The Turkish get-up is one of the most comprehensive, holistic exercises you can have in your arsenal. “In addition to promoting stability, mobility, balance, and strength, the get-up can have powerful neurological benefits,” says Alex Zimmerman, director of Equinox’s Tier X program. For the full story: https://bit.ly/2o1C41E Follow us on ...
2.5M viewsNov 16, 2017
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Workout for #Tuesday 10th October #2023 - Pull Ups & Turkish Get Ups #Fitness #CrossFit #CFLP #Gurgaon | CrossFit Life Performance | Facebook
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43K views · 238 reactions | Build total body strength while torching...
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Turkish Get-Ups are an amazing way to get your whole body burning.  Add these into your next set and get ready to feel the full-body burn.⁠ ⁠ Got any questions for our trainers? Use #Ask24 or drop them in the comments below! | 24 Hour Fitness - Santa Fe Springs, CA | Facebook
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Turkish Get-Ups are an amazing way to get your whole body burning.  Add these into your next set and get ready to feel the full-body burn.⁠ ⁠ Got any questions for our trainers? Use #Ask24 or drop them in the comments below! | 24 Hour Fitness - Santa Fe Springs, CA | Facebook
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