How to make your progress notes therapeutic #psychiatry
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YouTubeThe Psychiatry Mentor
How to make your progress notes therapeutic #psychiatry
What if your documentation did more than satisfy compliance? By reviewing the plan at the beginning of each session and summarizing progress and next steps at the end, your notes become a shared roadmap instead of a private record. Patients see where they've grown—and where they still need to go. That's a simple shift that can improve ...
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Try this targeted cold therapy trick for instant headache relief. Place a spoon in the freezer for a few minutes, then put it right on the back of your neck, just below your hairline. For about three minutes, gently lift the spoon and press it back onto the exact same spot. This instantly reduces the transmission of pain signals to your brain and causes swollen blood vessels to constrict, which safely drops the throbbing pressure inside your head. Within minutes, the severe pain starts to ease,
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1. Keep a journal. 2. Note the times you self-shame. 3. Cultivate a self-kindness practice. Of course there are more than three; more later. #psychotherapist #psychotherapy #shameless #journal #kindness
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