How to do a Sprinter Up | Sprinter Sit-Ups are a Great Core Exercise
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YouTubetrainwell
How to do a Sprinter Up | Sprinter Sit-Ups are a Great Core Exercise
Sprinter Ups or Sprinter Sit-Ups are a great way to mix up your workout routine and challenge your body in a new way. This move targets your abs, obliques, and hip flexors, making it a great core exercise. Plus, it’s a great way to get your heart rate up and get sweaty! Please LIKE, subscribe, and leave a comment below on how this flow went ...
2.9K viewsMay 2, 2023
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