144K views · 2.1K reactions | If splits is your goal, this is for you! This is the exact routine I used to finally get my middle splits at 35 It took time and consistency but it got me there! Now I’m 41 I still use this routine! Let me know if you try this  #splits #middlesplits #yogatutorial | Abi Mills Yoga | Facebook
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144K views · 2.1K reactions | If splits is your goal, this is for you! This i…
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2.6K views · 24 reactions | More great moves from our 11am class  | Splits & Flips Gymnastics Academy NI | Facebook
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2.6K views · 24 reactions | More great moves from our 11am class …
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FacebookSplits & Flips Gymnastics Academy NI
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