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breakingmuscle.com
👆 LEGS LIKE A SPEED SKATER 👆 🚫 Weights ✅️ Dryland My favorite simple workout for legs/glutes and skating specific strength 🛼⛸️ Squat - SL squat - Position - SL position. 30 seconds suffer / 30 seconds shake the legs How many will you do?? #legday #legdaymotivation #quadkiller #dryland #skater #powerskating #speedskating | Viktor Thorup Athlete
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👆 LEGS LIKE A SPEED SKATER 👆 🚫 Weights ✅️ Dryland My favorite …
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