Slow Movement Training Full Body Exercise Part 1 Walk Through And Demonstration
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YouTubeBrian Jacobsen | A Mind For You | Let's Create!
Slow Movement Training Full Body Exercise Part 1 Walk Through And Demonstration
Slow movement exercise to train focus, balance and engage the whole central nervesystem. 1 - 3 sets weekly over a period of 42 days and you'll experience calmness, improved posture and a sense of lightness in daily activities. Stop listening to your mind, and be its Boss to what it should work on instead Imagination needs training and practice ...
10.9K viewsJul 18, 2014
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