All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
wikiHow
Adam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
Master the splits safely whether you're a total beginner or a flexible phenom Your New Year's Resolution this year was to finally learn how to do a split, but now NYE is only a week away and you haven't even started training! Is it...
3.8M views
6 months ago
Shorts
0:59
1.3M views
Part-1 dancer 💃 on Independence Day 🇮🇳 #ytshorts #shortsfeed #shorts
Pooja This Side
1:40
1.6M views
The Bold Side Chick Who Stole the Show
gv_studios
Yoga for Flexibility
16:27
Yoga For Flexibility | 16 Minute Practice
YouTube
Yoga With Adriene
15.2M views
Mar 25, 2018
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTube
Yoga with Kassandra
1.9M views
Nov 14, 2022
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTube
Yoga with Kassandra
1.1M views
Sep 9, 2024
Top videos
8:16
How To Learn The Splits In 2025
YouTube
Ben Echo
2.7M views
Jul 30, 2020
10:34
Side Split: The BEST 5 You Have to Do!
YouTube
The Flexibility Guy - Coach
1.4K views
Apr 14, 2023
18:38
How to Do the Splits – PNF & Breathing Tricks
YouTube
YOGABODY
402.4K views
Sep 23, 2022
Splits Challenge
15:20
splits in 1 week?? I tried stretching everyday (loll)
YouTube
zoeunlimited
1.5M views
Apr 7, 2022
7:46
Jogando twister
YouTube
As dancarinas tavares
4.6M views
Feb 13, 2021
26:07
Splits Challenge
YouTube
Strive Here
67K views
Jan 3, 2014
8:16
How To Learn The Splits In 2025
2.7M views
Jul 30, 2020
YouTube
Ben Echo
10:34
Side Split: The BEST 5 You Have to Do!
1.4K views
Apr 14, 2023
YouTube
The Flexibility Guy - Coach Elia
18:38
How to Do the Splits – PNF & Breathing Tricks
402.4K views
Sep 23, 2022
YouTube
YOGABODY
12:00
How to do middle splits
11K views
Sep 5, 2022
YouTube
Khanak
18:26
Side Split: All You Have to Know + BEST Exercises
3.7K views
Jun 8, 2023
YouTube
The Flexibility Guy - Coach Elia
31:51
Build Your Practice: The Splits (7-Day Challenge)
13.8K views
Jan 4, 2024
YouTube
Movement & Mindfulness with Emma
5:20
Split Stretches for the Inflexible (Front Splits)
65.5K views
May 27, 2020
YouTube
Strength Side
5:03
How To Master The Split Step in 5 Minutes: Beginner to Pro
109.3K views
Jun 1, 2023
YouTube
Top Tennis Training - Pro Tennis Lessons
12:08
How To Get SPLITS - In ONE DAY!
964.7K views
Jan 24, 2017
YouTube
Erica Lin
2:23
Side Split Anatomy
35.2K views
Jan 10, 2019
YouTube
Elasticsteel
3:50
Gymnastics How To Do The Splits| Sariah SGG
305.6K views
Jan 22, 2019
YouTube
Incredible Gymnasts!
6:47
How to Learn SPLITS! For BEGINNERS
791.9K views
Feb 8, 2016
YouTube
Erica Lin
21:45
Middle Splits for Beginners - FOLLOW ALONG
318.3K views
Jan 28, 2017
YouTube
Tykato Fitness
5:52
DIY SIDE SPLIT HEM TUTORIAL
93.6K views
Sep 23, 2017
YouTube
Norris Danta Ford
5:40
How to do the Splits!
959.8K views
Feb 14, 2015
YouTube
Ellie Louise
4:02
How to learn the splits
180.8K views
Aug 19, 2008
YouTube
Angela Jaleh Karami
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex
…
281.3K views
May 2, 2020
YouTube
Smile With Khushi
2:49
How to Do a Split for BEGINNERS!
152K views
Sep 3, 2019
YouTube
linaflips
12:41
How to do the splits in one day
3.7M views
Jul 22, 2016
YouTube
KlikKluK
13:05
How To Do MIDDLE Splits - In 3 EASY Steps!
1M views
Feb 28, 2017
YouTube
Super Sister Fitness
11:09
MIDDLE SPLIT // 10 minutes follow along
37.3K views
Jun 5, 2021
YouTube
Nina Strojnik
5:46
How I Learned The Full Splits in 30 Days
11.9M views
Apr 8, 2021
YouTube
Henry Vo
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M views
Feb 21, 2017
YouTube
Super Sister Fitness
7:31
Stretches for Splits and Oversplits
4.7M views
Aug 17, 2018
YouTube
Anna McNulty
14:38
Mechanics Of A Side Split
1.8M views
Nov 5, 2020
YouTube
matthewismith
10:51
6 Exercises to Help You Get the Middle Split
1.2M views
May 19, 2020
YouTube
Movement for Climbers
7:14
How to do the splits + EFFECTIVE tips
4M views
May 1, 2016
YouTube
Alivia D'Andrea
3:09
How to get your front splits
5.4K views
Oct 12, 2018
YouTube
COOKIE _CHAN
6:23
How to do the Splits for Beginners!
333.9K views
Aug 9, 2012
YouTube
Shalini
See more videos
More like this
Feedback