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Heian Yondan - Shotokan Karate
2:54
YouTubeshotokankataman
Heian Yondan - Shotokan Karate
The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata across the various forms of ...
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